As required Water whatever the back of your packet of taco seasoning requires
1/4 Bag of doritos
1/4 can Dark red kidney beans rinsed and drained
0.13 Head lettuce shredded
1/4 Block of medium cheddar cheese shredded
3/4 Matoes diced
1/4 Container of sour cream
1/4 Bottle of catalina dressing
Nutrition value
158
calories per serving
7 g Fat23 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
7g
Protein
23g
Carbs
0g
Fiber
0g
MacroNutrients
Carbs
0g
Protein
23g
Fiber
0g
Fats
Fat
7g
Vitamins & Minerals
Calcium
27mg
Iron
2mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
220mg
Selenium
23mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment