Fennel-Crusted Tuna With Tomato Salsa Recipe
Recipe By Taste
Dressed in a fennel seed and pepper mix, these tasty tuna steaks are crisscrossed on the grill and kissed by sweet balsamic salsa.
4.2
24 Rating -
Rate
1hr 15minstotal
20minsPrep
55minsCook
1hr 15m.total
20m.Prep
55m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Fennel-Crusted Tuna With Tomato Salsa Recipe
- As required Olive oil, to grease
- 33.33 gram 3 punnets grape tomatoes
- 1.67 French shallots, peeled, halved
- 10 milliliter Olive oil
- 0.08 teaspoon Sugar
- 0.08 Long fresh red chilli, halved, deseeded, finely chopped
- 0.17 tablespoon Balsamic vinegar
- 0.17 tablespoon Fennel seeds
- 1 Tuna Steaks
Nutrition
value
value
202
calories per serving
12 g Fat22 g Protein3 g Carbs2 g FiberOther
Current Totals
- Fat12g
- Protein22g
- Carbs3g
- Fiber2g
MacroNutrients
- Carbs3g
- Protein22g
- Fiber2g
Fats
- Fat12g
Vitamins & Minerals
- Calcium61mg
- Iron2mg
- Vitamin A335mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B657mg
- Vitamin B91169mcg
- Vitamin B12< 1mcg
- Vitamin C12mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium51mg
- Manganese< 1mg
- Phosphorus270mg
- Selenium18mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste