Ingredients for Pot of New England Clam Chowder In 30 Minutes Recipe
3/4 Slices of bacon, cut into small strips
1/4 Medium onion, diced
1/2 Cloves garlic, minced
1/4 cup Water
3/4 Medium potatoes, peeled and diced
1/4 stalk Large celery , diced
0.13 teaspoon Worcestershire sauce
0.06 teaspoon Dried thyme
0.06 teaspoon Fresh crack black pepper
0.06 teaspoon Salt, or to personal taste
1/4 Bottle of clam juice
0.13 cup Heavy cream
1/2 can Clams in juices, drained but save the juices
3/4 tablespoon All purpose flour
1/4 cup Milk
Nutrition value
151
calories per serving
5 g Fat5 g Protein22 g Carbs5 g FiberOther
Current Totals
Fat
5g
Protein
5g
Carbs
22g
Fiber
5g
MacroNutrients
Carbs
22g
Protein
5g
Fiber
5g
Fats
Fat
5g
Vitamins & Minerals
Calcium
117mg
Iron
2mg
Vitamin A
325mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
1mg
Phosphorus
116mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment