Enfrijoladas Recipe
Recipe By Isabel Eats
Enfrijoladas-mexican enchiladas covered in a black bean sauce stuffed with cheese and ready in only 15 minutes (vegetarian, gluten free).
3.5
16 Rating -
Rate
Non Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Enfrijoladas Recipe
- 1.25 ounce 2 cans black beans
- 0.08 Chipotle peppers in adobo sauce
- 1/25 cup Chopped onions
- 0.13 teaspoon Minced garlic
- 1/50 teaspoon Oregano
- 0.08 tablespoon Olive oil
- 1 Corn tortillas
- 0.67 ounce Queso fresco
- As required Topping:chopped cilantro, sour cream, red salsa
Nutrition
value
value
15
calories per serving
1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat1g
- Protein< 1g
- Carbs< 1g
- Fiber< 1g
MacroNutrients
- Carbs< 1g
- Protein< 1g
- Fiber< 1g
Fats
- Fat1g
Vitamins & Minerals
- Calcium3mg
- Iron< 1mg
- Vitamin A< 1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B93mcg
- Vitamin B120mcg
- Vitamin C1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium1mg
- Manganese< 1mg
- Phosphorus3mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Isabel Eats