Enchilada Casserole With 2 Minute Sauce Recipe
Recipe By Honest Cooking
4.4
18 Rating -
Rate
Non Vegdiet
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Enchilada Casserole With 2 Minute Sauce Recipe
- 6 ounce Bottle of enchilada sauce or make my 2 minute enchilada sauce
- 1 Minute enchilada sauce
- 7.25 ounce Can diced tomatoes preferably fire roasted
- 0.13 cup Water
- 1 tablespoon Olive oil
- 1 teaspoon Apple cider vinegar
- 1/2 teaspoon Cumin
- 1 teaspoon Chili powder
- 0.13-1/4 teaspoon Chipotle powder - optional plus more to taste, or add a canned chipotle pepper, or smoked paprika and cayenne for heat
- 3/4 teaspoon Kosher salt
- 1 teaspoon 2 garlic cloves or granulated garlic
- 1/2 teaspoon Oregano- optional dry or fresh
- 3 inch 8 x corn tortillas
- 7.50 ounce 2 x cans seasoned black beans like trader joe's cuban style black beans or substitute 0.5 with cooked chicken, browned ground meat, or chorizo
- 8 ounce Bag frozen fire roasted corn - or sub other cooked veggies
- 1 cup Grated mexican style cheese or blend
- 2 ounce Can green chilies preferably fire roasted
Nutrition
value
value
908
calories per serving
51 g Fat53 g Protein54 g Carbs26 g FiberOther
Current Totals
- Fat51g
- Protein53g
- Carbs54g
- Fiber26g
MacroNutrients
- Carbs54g
- Protein53g
- Fiber26g
Fats
- Fat51g
Vitamins & Minerals
- Calcium357mg
- Iron9mg
- Vitamin A1887mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B315mg
- Vitamin B62mg
- Vitamin B9205mcg
- Vitamin B120mcg
- Vitamin C129mg
- Vitamin E5mg
- Copper1mcg
- Magnesium182mg
- Manganese1mg
- Phosphorus512mg
- Selenium41mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking