Turn leftover eggplant & chickpea stew into a comforting vegetarian baked-pasta dish. We love the taste of mint with the other mediterranean flavors, but you can use parsley or basil if you prefer.
Ingredients for Eggplant & Chickpea Baked Pasta Recipe
2 ounce Whole wheat fusilli
0.13 cup Coarse dry whole wheat breadcrumbs
1/4 tablespoon Extra virgin olive oil
3/4 cup Eggplant andamp; chickpea stew
1/4 cup Crumbled Feta Cheese
0.13 cup Chopped fresh mint or basil, divided
Nutrition value
457
calories per serving
10 g Fat18 g Protein71 g Carbs9 g FiberOther
Current Totals
Fat
10g
Protein
18g
Carbs
71g
Fiber
9g
MacroNutrients
Carbs
71g
Protein
18g
Fiber
9g
Fats
Fat
10g
Vitamins & Minerals
Calcium
253mg
Iron
3mg
Vitamin A
272mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
112mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
1mg
Phosphorus
273mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment