Egg And Avocado Salad Recipe

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Whether eaten on sandwich bread or with lettuce as a salad, you're sure to enjoy this creamy egg salad with avocado, cilantro, and a touch of hot sauce.

3.9
17 Rating -
Rate
Eggdiet
35minstotal
15minsPrep
35m.total
15m.Prep
Egg And Avocado Salad
plan
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ingredients serve

Ingredients for Egg And Avocado Salad Recipe

  • 0.33 tablespoon Mayonnaise
  • 0.33 tablespoon Sour cream
  • 0.17 tablespoon Lemon juice
  • 0.08 teaspoon Salt
  • 1/25 teaspoon White Pepper
  • 1/25 teaspoon Hot pepper sauce
  • 1 Hard-cooked eggs, chopped
  • 0.33 Avocados - peeled, pitted, and chopped
  • 0.33 Small tomatoes, cored and diced
  • 0.08 cup Chopped Red Onion
Nutrition
value
81
calories per serving
5 g Fat7 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    7g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    7g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    1mg
  • Vitamin A
    542mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    105mg
  • Selenium
    21mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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