Weeknight Chicken Parmesan Recipe

Recipe By CopyKat

You can make a delicious chicken parmesan at home.

4.5
26 Rating -
Rate
Non Vegdiet
Weeknight Chicken Parmesan
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ingredients serve

Ingredients for Weeknight Chicken Parmesan Recipe

  • 1/4 pound Skinless chicken breasts 4 portions
  • 8 ounce Spaghetti sauce -i used barilla arrbbiata
  • 1 teaspoon Grated Parmesan Cheese
  • 1 ounce Shredded Mozzarella Cheese
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Black pepper
Nutrition
value
316
calories per serving
21 g Fat28 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    28g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    28g
  • Fiber
    < 1g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    190mg
  • Iron
    2mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    335mg
  • Selenium
    30mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By CopyKat