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Recipes
Weeknight Chicken Parmesan Recipe
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Nutrition
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Weeknight Chicken Parmesan Recipe
Recipe By
CopyKat
You can make a delicious chicken parmesan at home.
4.5
26 Rating -
Rate
Non Veg
diet
plan
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Ingredients for Weeknight Chicken Parmesan Recipe
1/4 pound
Skinless chicken breasts 4 portions
8 ounce
Spaghetti sauce -i used barilla arrbbiata
1 teaspoon
Grated Parmesan Cheese
1 ounce
Shredded Mozzarella Cheese
0.13 teaspoon
Salt
0.13 teaspoon
Black pepper
Nutrition
value
316
calories
per serving
21 g Fat
28 g Protein
5 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
21g
Protein
28g
Carbs
5g
Fiber
< 1g
MacroNutrients
Carbs
5g
Protein
28g
Fiber
< 1g
Fats
Fat
21g
Vitamins & Minerals
Calcium
190mg
Iron
2mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
335mg
Selenium
30mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
CopyKat