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Recipes
Lamb Casserole Recipe
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Ingredients
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Nutrition
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Lamb Casserole Recipe
Recipe By
Australia’s Best Recipes
This is a simple yet very tasty casserole.
4.2
27 Rating -
Rate
Non Veg
diet
2hr 50mins
total
30mins
Prep
2hr 20mins
Cook
2hr 50m.
total
30m.
Prep
2hr 20m.
Cook
plan
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ingredients
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serve
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Ingredients for Lamb Casserole Recipe
150 gram
Diced lamb
0.06 cup
Plain flour
1/4 tablespoon
Oil
1/4
Onion chopped large
1/2
Carrot chopped medium
1/2
Bacon rashers chopped
1/2
Garlic Clove Minced
105 gram
Can condensed tomato soup
1/2 cup
Water
1/4 teaspoon
Dried basil leaves
Nutrition
value
208
calories
per serving
9 g Fat
23 g Protein
7 g Carbs
6 g Fiber
Other
Current Totals
Fat
9g
Protein
23g
Carbs
7g
Fiber
6g
MacroNutrients
Carbs
7g
Protein
23g
Fiber
6g
Fats
Fat
9g
Vitamins & Minerals
Calcium
51mg
Iron
3mg
Vitamin A
2267mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
2mcg
Vitamin C
43mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
199mg
Selenium
5mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Australia’s Best Recipes