Garlic Feta Dip Recipe

Recipe By Cookr

A easy garlic feta dip recipe.

3.8
13 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Garlic Feta Dip
plan
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ingredients serve

Ingredients for Garlic Feta Dip Recipe

  • 3 ounce Crumbled feta cheese, divided
  • 2 ounce Light cream cheese, at room temperature
  • 0.17 cup Plain non fat greek yogurt
  • 1 Cloves garlic
  • 1/2 tablespoon Freshly squeezed lemon juice
  • 1/4 teaspoon Dried oregano
  • 0.06 teaspoon Ground black pepper
  • 1/4 cup Diced red bell pepper
  • 1/2-1 tablespoon Chopped fresh parsley
  • 19.50 Simply roundyand# ;s entertaining crackers, fresh veggies, and/or pita bread or pita chips, for serving
Nutrition
value
3142
calories per serving
43 g Fat109 g Protein556 g Carbs22 g FiberOther

Current Totals

  • Fat
    43g
  • Protein
    109g
  • Carbs
    556g
  • Fiber
    22g

MacroNutrients

  • Carbs
    556g
  • Protein
    109g
  • Fiber
    22g

Fats

  • Fat
    43g

Vitamins & Minerals

  • Calcium
    1412mg
  • Iron
    22mg
  • Vitamin A
    583mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    39mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    363mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    64mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    319mg
  • Manganese
    2mg
  • Phosphorus
    1317mg
  • Selenium
    293mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr