STEP 1.Firstly, crush ginger and green chilli to a paste.
STEP 2.Secondly, take a flat bottomed (I used the cooker container) grease it generously with oil.
STEP 3.After that, take besan in a mixing bowl.
STEP 4.Then add the crushed ginger chilli, water, curd, lemon juice lemon , turmeric, sugar and salt
STEP 5.Mix well and keep aside.
STEP 6.Add the fruit salt to the besan mixture only at the time you are going to steam. Make sure to mix well.
STEP 7.Cook this mixture for 10-12 minutes.
STEP 8.Mix well and keep aside.
STEP 9.Add the fruit salt to the besan mixture only at the time you are going to steam. Make sure to mix well.
STEP 10.Cook this mixture for 10-12 minutes.
STEP 11.Insert a knife to check if its done. It should come out cleanK eep for 5 minutes to cool down and then invert to a plate. Cut into square Heat oil in a tadka pan. Once hot, add mustard, let it splutter. Then, add asafoetida, chillies to it
Nutrition value
329
calories per serving
6 g Fat18 g Protein50 g Carbs8 g FiberOther
Current Totals
Fat
6g
Protein
18g
Carbs
50g
Fiber
8g
MacroNutrients
Carbs
50g
Protein
18g
Fiber
8g
Fats
Fat
6g
Vitamins & Minerals
Calcium
79mg
Iron
5mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
330mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
143mg
Manganese
1mg
Phosphorus
256mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment