Detox Lentil Soup Recipe
Recipe By SueBee Homemaker
Detox lentil soup is loaded with fresh veggies, dried lentils, a tasty broth, and just the right amount of seasoning. Add a few crushed up slices of bacon for an extra flavor bomb, or leave it meatless. So healthy and delicious too.
3.7
21 Rating -
Rate
Non Vegdiet
1hr 20minstotal
20minsPrep
1hr Cook
1hr 20m.total
20m.Prep
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Detox Lentil Soup Recipe
- 0.38 Slices bacon diced
- 0.06 cup Olive oil
- 0.13 Large onion chopped
- 0.88 Whole carrots chopped
- 0.88 Stalks celery chopped
- 0.13 Large sweet potato chopped
- 0.19 pound Baby yellow potatoes chopped
- 1/4 cup Shredded cabbage
- 1/2 Cloves garlic minced
- 3/4 cup Lower sodium chicken broth
- 1/2 cup Water
- 0.38 Chicken flavored bouillon cubes
- 0.13 teaspoon Red pepper flakes
- As required Salt and pepper to taste
- 0.19 cup Lentils rinsed and sorted
- As required Splash of balsamic vinegar and freshly ground black pepper to serve
Nutrition
value
value
281
calories per serving
17 g Fat6 g Protein24 g Carbs10 g FiberOther
Current Totals
- Fat17g
- Protein6g
- Carbs24g
- Fiber10g
MacroNutrients
- Carbs24g
- Protein6g
- Fiber10g
Fats
- Fat17g
Vitamins & Minerals
- Calcium158mg
- Iron4mg
- Vitamin A3460mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B988mcg
- Vitamin B120mcg
- Vitamin C63mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium87mg
- Manganese2mg
- Phosphorus139mg
- Selenium6mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By SueBee Homemaker