Dashi Butter Basted Steak Recipe

Recipe By i am a food blog

I know im a broken record, but wow, its august already? Remember when you were a kid and summer vacation seemed to stretch out forever? I dont know if its getting older or if its just that we dont have.

4.9
20 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
Dashi Butter Basted Steak
plan
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ingredients serve

Ingredients for Dashi Butter Basted Steak Recipe

  • 1 tablespoon Oil
  • 1/2 Juice lime
  • 2 tablespoon Sweet soy sauce
  • 1 teaspoon Dashi powder
  • As required Freshly ground pepper
  • 1 pound Flank Steak
  • 2 teaspoon Dashi powder
  • 2 tablespoon Room temperature butter
  • As required Oil, for the pan
  • As required Sliced green onions, to garnish
Nutrition
value
940
calories per serving
43 g Fat105 g Protein22 g Carbs2 g FiberOther

Current Totals

  • Fat
    43g
  • Protein
    105g
  • Carbs
    22g
  • Fiber
    2g

MacroNutrients

  • Carbs
    22g
  • Protein
    105g
  • Fiber
    2g

Fats

  • Fat
    43g

Vitamins & Minerals

  • Calcium
    467mg
  • Iron
    5mg
  • Vitamin A
    17mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    32mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    81mcg
  • Vitamin B12
    6mcg
  • Vitamin C
    23mg
  • Vitamin E
    2mg
  • Copper
    467mcg
  • Magnesium
    145mg
  • Manganese
    < 1mg
  • Phosphorus
    1197mg
  • Selenium
    119mcg
  • Zinc
    19mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By i am a food blog