Salt And Pepper Lamb Cutlets Recipe
Recipe By Kitchen Nine
4.6
26 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Salt And Pepper Lamb Cutlets Recipe
- As required A pair of latex or similar gloves, for handling the marinade
- 37.50 gram White fermented tofu
- 7.50 gram Grated garlic
- 10 milliliter Knorr liquid seasoning
- 18.75 milliliter Shaoxing Wine
- 1 Lamb cutlets
- 50 gram Water chestnut flour
- As required Lemon wedges
- 1.25 Cloves Garlic, Finely Chopped
- 1/2 Birds eye chillis, finely sliced into rings
- 1/4 Green shallot, finely sliced
- As required Coriander leaves
- 25 gram Cumin seeds
- 12.50 gram Fennel seeds
- 25 gram Sea salt
Nutrition
value
value
257
calories per serving
10 g Fat10 g Protein29 g Carbs16 g FiberOther
Current Totals
- Fat10g
- Protein10g
- Carbs29g
- Fiber16g
MacroNutrients
- Carbs29g
- Protein10g
- Fiber16g
Fats
- Fat10g
Vitamins & Minerals
- Calcium435mg
- Iron9mg
- Vitamin A26mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B930mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium223mg
- Manganese5mg
- Phosphorus229mg
- Selenium9mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine