Dalia Recipe

Recipe By Sweeti Bhadani

#pomsd It is very healthy dish.easy to digest . Kids is like so much

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Vegdiet
14minstotal
14m.total
Dalia
plan
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ingredients serve

Ingredients for Dalia Recipe

  • 25 gram Oats
  • 1/4 Pieces pcs tomatao
  • 0.13 Tsp Spoon turmeric powder
  • As Required Salt as teste
  • As Required Chilli poweder as choice

Directions: Dalia Recipe

  • STEP 1.Firstyle i will clean oats and wash . Wash tomato and cut small pieces.
  • STEP 2.Oats, tomato, tutmeric salt , chilli powder mix well in the pressure cooker. Will be on gas top on cooker and take 3 to 4 wishlist.
  • STEP 3.After that rest 5 to 10 ten minute serve to child
Nutrition
value
19
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    1mg
  • Vitamin A
    33mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    < 1mg
  • Phosphorus
    21mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sweeti Bhadani