Daal Stuffed Poori Recipe

Recipe By Better Butter

It is a very traditional recipe in which chana daal mixture is stuffed inside poori, deep fried and served with zarda and masala fish. It is a tradition in north that whenever a son is married this is must to cooked in which the newly bride also participates in cooking.

4.2
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Vegdiet
30minsPrep
1hr Cook
30m.Prep
1hr Cook
Daal Stuffed Poori
plan
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ingredients serve

Ingredients for Daal Stuffed Poori Recipe

  • 0.13 cup Chana dal
  • 0.13 teaspoon haldi powder
  • 0.13 teaspoon Salt
  • 0.13 teaspoon cumin seeds
  • 0.38 cup All purpose flour
  • 0.06 cup Desi ghee
Nutrition
value
85
calories per serving
1 g Fat6 g Protein12 g Carbs4 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    6g
  • Carbs
    12g
  • Fiber
    4g

MacroNutrients

  • Carbs
    12g
  • Protein
    6g
  • Fiber
    4g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    2mg
  • Vitamin A
    42mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    85mg
  • Selenium
    13mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter