Cucumber Snack Recipe
Recipe By Tarla Dalal
Cucumber snack, a scrumptious, hassle-free, no-cooking snack, which can be whipped up any time of the day. I have used low-fat paneer and curds to reduce the calories without compromising the taste. Adding dill leaves and green chilli paste perks up the flavour while cucumber makes it rich in fibre and paneer and curds add to the calcium and protein content.
4.6
19 Rating -
Rate
Vegdiet
10minstotal
10m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cucumber Snack Recipe
- 0.67 Medium Cucumber
- 0.13 cup Crumbled low fat paneer
- 0.33 tablespoon Fresh low fat curds
- 0.17 tablespoon Low fat milk, 99.7% fat free
- 0.17 tablespoon Finely chopped dill leaves
- 0.08 teaspoon Green chilli paste
Nutrition
value
value
75
calories per serving
3 g Fat5 g Protein7 g Carbs2 g FiberOther
Current Totals
- Fat3g
- Protein5g
- Carbs7g
- Fiber2g
MacroNutrients
- Carbs7g
- Protein5g
- Fiber2g
Fats
- Fat3g
Vitamins & Minerals
- Calcium147mg
- Iron< 1mg
- Vitamin A5mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B930mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium26mg
- Manganese< 1mg
- Phosphorus88mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tarla Dalal