Crunchy Pak Choy And Sprout Salad Recipe

Name: Crunchy Pak Choy And Sprout Salad Recipe
Total time: 15 min
Yield: 4
Cuisine: Asian

Recipe By Taste

Lighten up with this crisp asian greens side, ready in 20 minutes

4.2

23 Rating -

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15minstotal

15minsPrep

15m.total

15m.Prep

plan

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Ingredients for Crunchy Pak Choy And Sprout Salad Recipe

1/4 Medium carrot, peeled, grated
1/4 cup Bean sprouts, trimmed
0.13 Small red capsicum, thinly sliced
0.13 Small wombok, thinly sliced
3 Baby pak choy, washed, leaves separated, halved
0.06 cup Lime juice
1/4 Long red chilli, seeded, finely chopped
1/4 tablespoon Fish sauce
1/2 teaspoon Brown sugar

Nutrition
value

calories per serving

< 1 g Fat2 g Protein6 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
6g
Fiber
3g

MacroNutrients

Carbs
6g
Protein
2g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
37mg
Iron
< 1mg
Vitamin A
663mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
< 1mcg
Vitamin C
42mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
48mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste