Current Totals
Fat
100g
Protein
134g
Carbs
59g
Fiber
4g
MacroNutrients
Carbs
59g
Protein
134g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
2198mg
Iron
11mg
Vitamin A
539mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
1mg
Vitamin B9
485mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
222mg
Manganese
< 1mg
Phosphorus
1977mg
Selenium
135mcg
Zinc
24mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment