Crispy Baked Corn Flake Chicken Recipe

Name: Crispy Baked Corn Flake Chicken Recipe
Total time: 40 min
Yield: 4
Cuisine: American

Recipe By Taste Of Home

I took a recipe off a box of baking mix and altered ti to make it easier. The result was this moist oven-fried chicken with a thick golden coating that's a lot crisper than the original. Angela Capettini of Boynton Beach, Florida.

3.6

14 Rating -

Rate

Non Vegdiet

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Crispy Baked Corn Flake Chicken Recipe

1/2 tablespoon Butter melted
1/4 cup Crushed cornflakes
1/4 cup All purpose flour
0.38 teaspoon Seasoned Salt
1 Chicken drumsticks , skin removed
1 Bone in chicken thighs , skin removed
0.19 cup Egg substitute

Nutrition
value

223

calories per serving

3 g Fat8 g Protein42 g Carbs1 g FiberOther

Current Totals

Fat
3g
Protein
8g
Carbs
42g
Fiber
1g

MacroNutrients

Carbs
42g
Protein
8g
Fiber
1g

Fats

Fat
3g

Vitamins & Minerals

Calcium
19mg
Iron
7mg
Vitamin A
36mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
100mg
Selenium
12mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home