Creamy Tuscan Chicken Skillet Recipe

Recipe By Marys Whole Life

This creamy tuscan chicken skillet is an easy one-pan dinner made full of flavor with whole30-friendly ingredients. It's paleo and keto, too

3.8
28 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Creamy Tuscan Chicken Skillet
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ingredients serve

Ingredients for Creamy Tuscan Chicken Skillet Recipe

  • 1/2 tablespoon Avocado oil
  • 1/4 Medium red onion, peeled and sliced
  • 1.50 Cloves garlic, minced
  • 1 Chicken breasts
  • 1 ounce Jar sun dried tomatoes
  • 3.38 ounce 1 can full fat coconut milk
  • 1/4 cup Chicken
  • 1/4 teaspoon Sea salt
  • 0.13 teaspoon Ground pepper
  • 3/4 cup Raw spinach
  • 1 Basil leaves
  • 3/4-1.25 sprig Fresh thyme
Nutrition
value
502
calories per serving
43 g Fat16 g Protein11 g Carbs17 g FiberOther

Current Totals

  • Fat
    43g
  • Protein
    16g
  • Carbs
    11g
  • Fiber
    17g

MacroNutrients

  • Carbs
    11g
  • Protein
    16g
  • Fiber
    17g

Fats

  • Fat
    43g

Vitamins & Minerals

  • Calcium
    147mg
  • Iron
    6mg
  • Vitamin A
    3460mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    220mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    54mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    185mg
  • Manganese
    5mg
  • Phosphorus
    175mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Marys Whole Life