Ingredients for Creamy Tuscan Chicken Skillet Recipe
1/2 tablespoon Avocado oil
1/4 Medium red onion, peeled and sliced
1.50 Cloves garlic, minced
1 Chicken breasts
1 ounce Jar sun dried tomatoes
3.38 ounce 1 can full fat coconut milk
1/4 cup Chicken
1/4 teaspoon Sea salt
0.13 teaspoon Ground pepper
3/4 cup Raw spinach
1 Basil leaves
3/4-1.25 sprig Fresh thyme
Nutrition value
502
calories per serving
43 g Fat16 g Protein11 g Carbs17 g FiberOther
Current Totals
Fat
43g
Protein
16g
Carbs
11g
Fiber
17g
MacroNutrients
Carbs
11g
Protein
16g
Fiber
17g
Fats
Fat
43g
Vitamins & Minerals
Calcium
147mg
Iron
6mg
Vitamin A
3460mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
220mcg
Vitamin B12
0mcg
Vitamin C
54mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
185mg
Manganese
5mg
Phosphorus
175mg
Selenium
12mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment