Creamy Parmesan Orzo Recipe

Recipe By Life Made Simple Bakes

This creamy parmesan orzo is a quick and easy side dish packed with lots of flavor, and of course, cheese

4.2
29 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Creamy Parmesan Orzo
plan
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ingredients serve

Ingredients for Creamy Parmesan Orzo Recipe

  • 1/4 cup Orzo pasta
  • 1/2 tablespoon Butter
  • 1/2 Cloves garlic minced
  • 1/4 Shallot minced
  • 1/4 tablespoon All purpose flour
  • 1/4 cup Milk i used whole
  • 0.08 cup Parmesan cheese
  • 0.13 teaspoon Salt
  • 0.03 teaspoon Ground black pepper
  • 0.03 teaspoon Cayenne pepper
  • 1/4 tablespoon Fresh parsley chopped
Nutrition
value
227
calories per serving
6 g Fat14 g Protein48 g Carbs3 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    14g
  • Carbs
    48g
  • Fiber
    3g

MacroNutrients

  • Carbs
    48g
  • Protein
    14g
  • Fiber
    3g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    210mg
  • Iron
    2mg
  • Vitamin A
    105mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    245mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Life Made Simple Bakes