This tasty cranberry apple rice pilaf is a celebration of colors and flavors. It's complementary to a myriad of entrees, making it the ideal addition to your weekday or holiday table.
0.06 inch 2 medium granny smith apples cored and cut into chunks
0.13 cup Dried cranberries
1/4 tablespoon Flat leaf parsley chopped
1/4 teaspoon Fresh thyme chopped
1/4 teaspoon Fresh tarragon chopped
Nutrition value
482
calories per serving
25 g Fat21 g Protein46 g Carbs6 g FiberOther
Current Totals
Fat
25g
Protein
21g
Carbs
46g
Fiber
6g
MacroNutrients
Carbs
46g
Protein
21g
Fiber
6g
Fats
Fat
25g
Vitamins & Minerals
Calcium
91mg
Iron
4mg
Vitamin A
101mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
2mg
Phosphorus
262mg
Selenium
17mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment