Cranberry Apple Rice Pilaf Recipe

Recipe By Melissas Southern Style Kitchen

This tasty cranberry apple rice pilaf is a celebration of colors and flavors. It's complementary to a myriad of entrees, making it the ideal addition to your weekday or holiday table.

4.1
15 Rating -
Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
Cranberry Apple Rice Pilaf
plan
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ingredients serve

Ingredients for Cranberry Apple Rice Pilaf Recipe

  • 1/4 cup Wild and brown rice blend
  • 1/2 cup Chicken stock
  • 0.13 cup Roughly chopped pecans toasted
  • 0.06 cup Salted butter
  • 0.38 Large shallots finely diced
  • 0.38 Cloves garlic minced
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Black pepper
  • 0.06 inch 2 medium granny smith apples cored and cut into chunks
  • 0.13 cup Dried cranberries
  • 1/4 tablespoon Flat leaf parsley chopped
  • 1/4 teaspoon Fresh thyme chopped
  • 1/4 teaspoon Fresh tarragon chopped
Nutrition
value
482
calories per serving
25 g Fat21 g Protein46 g Carbs6 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    21g
  • Carbs
    46g
  • Fiber
    6g

MacroNutrients

  • Carbs
    46g
  • Protein
    21g
  • Fiber
    6g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    91mg
  • Iron
    4mg
  • Vitamin A
    101mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    2mg
  • Phosphorus
    262mg
  • Selenium
    17mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Melissas Southern Style Kitchen