Couscous Caprese Recipe

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A roasted tomato stuffed with couscous, fresh mozzarella, and basil makes a wonderful side dish delivering a spin on caprese salad that is pleasing to both the eye and the mouth.

3.7
11 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
20minsCook
35m.total
10m.Prep
20m.Cook
Couscous Caprese
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ingredients serve

Ingredients for Couscous Caprese Recipe

  • 1/4 cup Boiling water
  • 1/4 cup Couscous
  • 1 Tomatoes
  • 4 Leaves Fresh Basil
  • 2 ounce Fresh mozzarella cheese, diced
Nutrition
value
176
calories per serving
9 g Fat12 g Protein11 g Carbs3 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    12g
  • Carbs
    11g
  • Fiber
    3g

MacroNutrients

  • Carbs
    11g
  • Protein
    12g
  • Fiber
    3g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    290mg
  • Iron
    1mg
  • Vitamin A
    1349mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    84mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    216mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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