Ingredients for Cornmeal Pancakes And Sausage Syrup Recipe
1/5 Package frozen brown and serve sausages
1/5 cup Maple flavored syrup
0.30 cup Original bisquicktm mix
1/5 cup Shredded cheddar cheese
1/10 cup Yellow cornmeal
0.40 Egg
1/5 cup Milk
Nutrition value
377
calories per serving
15 g Fat17 g Protein44 g Carbs4 g FiberOther
Current Totals
Fat
15g
Protein
17g
Carbs
44g
Fiber
4g
MacroNutrients
Carbs
44g
Protein
17g
Fiber
4g
Fats
Fat
15g
Vitamins & Minerals
Calcium
363mg
Iron
2mg
Vitamin A
272mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
388mg
Selenium
30mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment