Corn And Avocado Salad Recipe

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A wonderful corn salad, savory and fresh-tasting. This recipe is fabulous with silver queen corn in the summer, but is also great with yellow sweet corn all year long!

3.7
20 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Corn And Avocado Salad
plan
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ingredients serve

Ingredients for Corn And Avocado Salad Recipe

  • 2 Slices Bacon
  • 1/2 Heads butterhead lettuce
  • 1/4 Red Bell Pepper, Chopped
  • 1/4 bunch Green Onions, Chopped
  • 1 Ears sweet corn, cut off the cob
  • 1/2 Avocados peeled, seeded and cubed
  • 0.17 cup Red wine and vinegar salad dressing
  • 3/4 tablespoon Blue cheese salad dressing
Nutrition
value
168
calories per serving
2 g Fat6 g Protein28 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    6g
  • Carbs
    28g
  • Fiber
    3g

MacroNutrients

  • Carbs
    28g
  • Protein
    6g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    72mg
  • Iron
    < 1mg
  • Vitamin A
    131mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    58mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    136mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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