Current Totals
Fat
16g
Protein
10g
Carbs
39g
Fiber
3g
MacroNutrients
Carbs
39g
Protein
10g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
317mg
Iron
< 1mg
Vitamin A
3999mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
242mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment