Ingredients for Conrads Spaghetti And Meat Sauce Recipe
0.17 Package pasta
0.17 pound Lean Ground Beef
0.21 cup Water
0.17 can Tomato Sauce
0.33 teaspoon Soy sauce
0.08 Onion, finely diced
0.17 Green Bell Pepper, Chopped
0.17 stalk Celery, Chopped
1/50 teaspoon Minced Garlic
0.33 teaspoon Dried oregano
Nutrition value
174
calories per serving
11 g Fat16 g Protein2 g Carbs2 g FiberOther
Current Totals
Fat
11g
Protein
16g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
16g
Fiber
2g
Fats
Fat
11g
Vitamins & Minerals
Calcium
39mg
Iron
3mg
Vitamin A
208mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
168mg
Selenium
10mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment