As a frugal mom, I try to use leftovers in a way that provides good nutrition. This recipe does just that and it’s also a great way for my children to learn to enjoy the flavors of their Mexican heritage. Aimee Day, Ferndale, Washington.
Ingredients for Chipotle Turkey Chilaquiles Recipe
1.88 inch Corn tortillas , torn into 1 1/2 pieces
0.38 cup Shredded cooked turkey or chicken
0.13 Large onion, chopped
1/2 Garlic cloves, minced
1/25 cup Lime juice
1/4 Chipotle Peppers In Adobo Sauce
1/4 can Black beans, rinsed and drained
0.38 cup Crumbled queso fresco or shredded part skim mozzarella cheese
0.38 cup Turkey Or Chicken Broth
As required Chopped Fresh Cilantro
As required Hot cooked rice, optional
As required Sour cream, optional
Nutrition value
326
calories per serving
15 g Fat36 g Protein11 g Carbs3 g FiberOther
Current Totals
Fat
15g
Protein
36g
Carbs
11g
Fiber
3g
MacroNutrients
Carbs
11g
Protein
36g
Fiber
3g
Fats
Fat
15g
Vitamins & Minerals
Calcium
322mg
Iron
2mg
Vitamin A
141mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
86mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
1mg
Phosphorus
379mg
Selenium
36mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment