Chilli Chicken With Roasted Garlic And Creamy Mash Recipe
Recipe By Taste
Take the flavours of sunday roast to another level with the addition of chilli and garlic.
4.4
20 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chilli Chicken With Roasted Garlic And Creamy Mash Recipe
- 0.38 teaspoon Dried chilli flakes
- 1 Chicken marylands
- 1/2 Bulbs garlic, cloves separated
- 1/2 Small lemons
- 1/2 teaspoon Olive oil
- 200 gram Desiree potatoes, peeled, halved
- 0.13 cup Milk, warmed
- 10 gram Butter, Chopped
Nutrition
value
value
192
calories per serving
5 g Fat5 g Protein31 g Carbs5 g FiberOther
Current Totals
- Fat5g
- Protein5g
- Carbs31g
- Fiber5g
MacroNutrients
- Carbs31g
- Protein5g
- Fiber5g
Fats
- Fat5g
Vitamins & Minerals
- Calcium78mg
- Iron1mg
- Vitamin A6mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B937mcg
- Vitamin B120mcg
- Vitamin C70mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium60mg
- Manganese1mg
- Phosphorus115mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste