Chili Beef Casserole Recipe
Recipe By All Recipes
Beef, corn, peppers, and peas are baked together in a tomato sauce to yield a quick, cheese-topped casserole.
3.7
19 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chili Beef Casserole Recipe
- 0.19 pound Lean Ground Beef
- 1/2 teaspoon Olive oil
- 1/2 Onions, Chopped
- 1/4 Green Bell Pepper, Chopped
- 0.06 cup Frozen green peas
- 0.13 teaspoon Chili powder
- 0.13 teaspoon Red pepper flakes
- 1/4 can Canned tomatoes, drained and chopped
- 0.06 cup Tomato paste
- 1/4 can Kidney beans, drained
- 1/4 can Whole kernel corn, drained
- 1 Corn tortillas, quartered
Nutrition
value
value
258
calories per serving
15 g Fat20 g Protein11 g Carbs2 g FiberOther
Current Totals
- Fat15g
- Protein20g
- Carbs11g
- Fiber2g
MacroNutrients
- Carbs11g
- Protein20g
- Fiber2g
Fats
- Fat15g
Vitamins & Minerals
- Calcium30mg
- Iron3mg
- Vitamin A220mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B955mcg
- Vitamin B120mcg
- Vitamin C61mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium40mg
- Manganese< 1mg
- Phosphorus216mg
- Selenium11mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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