Chickpea Soup With Chorizo Oil Recipe
Recipe By Rachael Ray
4.1
20 Rating -
Rate
Non Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chickpea Soup With Chorizo Oil Recipe
- 0.40 can Chickpeas, rinsed
- 0.60 cup Chicken Stock
- 1/10 cup Finely chopped white onion
- 1/5 Clove Garlic, Chopped
- 1/10 teaspoon Granulated onion
- 1/10 teaspoon Dried oregano
- 1.40 tablespoon Olive oil
- 1/10 cup Finely chopped dried chorizo
Nutrition
value
value
355
calories per serving
32 g Fat17 g Protein1 g Carbs1 g FiberOther
Current Totals
- Fat32g
- Protein17g
- Carbs1g
- Fiber1g
MacroNutrients
- Carbs1g
- Protein17g
- Fiber1g
Fats
- Fat32g
Vitamins & Minerals
- Calcium29mg
- Iron2mg
- Vitamin A119mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B919mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium33mg
- Manganese< 1mg
- Phosphorus174mg
- Selenium18mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray