This recipe is an easy and crispy chicken and melting cheese. This recipe is also known as a chicken parm.Good for health.Easy and quick to prepare.This recipe can prepared in your home also.
STEP 1.Preheat the oven at 180 degrees for half an hour.
step 2
STEP 1.For marinara sauce: take garlic cloves and chop. In a large bowl, take tomatoes and add water in it, further smash the tomatoes and break them.
step 3
STEP 1.Heat a pan, add olive oil. Roast garlics and pour tomatoes and salt to taste. Add basil for seasoning.
step 4
STEP 1.Slice the bread and transfer in a baking tray. now put it in the oven for 15 minutes to make crutons. And blend into crumbs then add oregano, thyme, basil, rosemary, garlic powder, black pepper and salt. Mix together.
step 5
STEP 1.Take chicken breasts and cover with some wrap and hammer the chicken. Beat the eggs and add fat milk.
step 6
STEP 1.Now coat the breast in plain flour, bread crumbs and then egg wash. Now cook in the skillet for 2 minutes each side.
step 7
STEP 1.Serve with marinara sauce and parmesan cheese and mozarella cheese. Bake this in the oven. Enjoy.
Nutrition value
1340
calories per serving
113 g Fat41 g Protein42 g Carbs24 g FiberOther
Current Totals
Fat
113g
Protein
41g
Carbs
42g
Fiber
24g
MacroNutrients
Carbs
42g
Protein
41g
Fiber
24g
Fats
Fat
113g
Vitamins & Minerals
Calcium
693mg
Iron
12mg
Vitamin A
7293mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
1mg
Vitamin B9
309mcg
Vitamin B12
0mcg
Vitamin C
224mg
Vitamin E
17mg
Copper
< 1mcg
Magnesium
233mg
Manganese
14mg
Phosphorus
677mg
Selenium
75mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment