Chicken Club Lettuce Wrap Recipe

Recipe By I Heart Nap Time

These chicken club lettuce wraps are a quick and easy lunch idea made with only a few ingredients they're low carb, low calorie and grain and.

3.7
22 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Chicken Club Lettuce Wrap
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ingredients serve

Ingredients for Chicken Club Lettuce Wrap Recipe

  • 3/4 Chicken tenders or one chicken breast; seasoned, cooked and diced
  • 0.13 pint Grape tomatoes, diced
  • 0.13 Avocado, diced
  • 1 Slices bacon, cooked and diced
  • 1 Iceberg or romaine lettuce leaves
  • 1/2 tablespoon Dijon mustard
  • 1/2 tablespoon Sour cream
  • 0.06 teaspoon Freshly ground black pepper
Nutrition
value
19
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    < 1mg
  • Vitamin A
    715mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    18mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Heart Nap Time