"While this colorful stovetop supper is perfect for everyday family meals, it makes a lovely company dinner, too," notes Frances Musser of Newmanstown, Pennsylvania. "I like to serve it with homemade rolls," she adds.
0.17 pound Boneless skinless chicken breasts, cut into thin strips
1/25 cup Butter, cubed
1/4 cup Uncooked Long Grain Rice
0.83 Medium carrots, sliced
0.17 Medium onion, chopped
0.08 cup Sliced fresh mushrooms
1/25 cup Chopped sweet red pepper
0.67 cup Chicken Broth
0.33 tablespoon Minced Fresh Parsley
Nutrition value
534
calories per serving
16 g Fat44 g Protein49 g Carbs12 g FiberOther
Current Totals
Fat
16g
Protein
44g
Carbs
49g
Fiber
12g
MacroNutrients
Carbs
49g
Protein
44g
Fiber
12g
Fats
Fat
16g
Vitamins & Minerals
Calcium
87mg
Iron
6mg
Vitamin A
2086mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
120mg
Manganese
< 1mg
Phosphorus
472mg
Selenium
36mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment