Chicken-Black Bean Casserole Recipe
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Black beans, corn and green salsa with seasoned chicken strips are topped with shredded cheese and baked for a hearty and delicious one-dish meal.
3.9
26 Rating -
Rate
Non Vegdiet
58minstotal
20minsPrep
58m.total
20m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken-Black Bean Casserole Recipe
- 1/5 can Whole kernel corn, drained
- 1/5 can Black Beans, Rinsed And Drained
- 1/5 cup Salsa Verde
- 1/10 teaspoon Ground Cumin
- 1/10 teaspoon Ground coriander
- 1/5 Package tyson grilled and ready frozen fajita chicken breast strips
- 0.30 cup Shredded mexican cheese blend
Nutrition
value
value
25
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther
Current Totals
- Fat< 1g
- Protein< 1g
- Carbs3g
- Fiber< 1g
MacroNutrients
- Carbs3g
- Protein< 1g
- Fiber< 1g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium12mg
- Iron< 1mg
- Vitamin A17mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9< 1mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium2mg
- Manganese< 1mg
- Phosphorus2mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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