Chicken Avocado Recipe

Recipe By Australia’s Best Recipes

This is a dish i've tried in a couple of italian take-away places, but have adjusted it to a much less 'stodgy' version.

4.1
17 Rating -
Rate
Non Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
Chicken Avocado
plan
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ingredients serve

Ingredients for Chicken Avocado Recipe

  • 1/2 Olive Oil Spray
  • 1/2 teaspoon Olive oil
  • 1/4 Brown onion diced
  • 1/2 Clove garlic diced large
  • 1 Bacon rashers rindless sliced
  • 1/4 Chicken breast fillet sliced
  • 1/2 Avocado Chopped
  • 150 Cooking Cream
  • 1/2 Parmesan shaved
  • 1/4 As required Salt and pepper
  • 1/2 Fresh Basil Chopped
Nutrition
value
52
calories per serving
4 g Fat1 g Protein2 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    1g
  • Carbs
    2g
  • Fiber
    3g

MacroNutrients

  • Carbs
    2g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    1mg
  • Vitamin A
    262mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    22mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes