Chicken Athena Recipe

Recipe By Slurrp

Chicken Athena is a delicious Greek-inspired dish that combines tender chicken with flavorful Mediterranean ingredients. The chicken is marinated in a mixture of lemon juice, olive oil, garlic, and herbs, then grilled to perfection. It is served with a tangy tzatziki sauce, made with yogurt, cucumber, and dill, which adds a refreshing touch. This dish is perfect for a summer barbecue or a weeknight dinner, and it pairs well with a side of Greek salad or roasted vegetables.

3.9
10 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Chicken Athena
plan
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ingredients serve

Ingredients for Chicken Athena Recipe

  • 0.67 Boneless, Skinless Chicken Breasts
  • 1/25 cup Lemon Juice
  • 1/25 cup Olive Oil
  • 0.67 cloves Cloves Garlic, Minced
  • 0.17 teaspoon Dried Oregano
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Black Pepper
  • 0.17 cup Greek Yogurt
  • 0.08 Ucumber, Grated And Squeezed To Remove Excess Moisture
  • 0.33 cloves Cloves Garlic, Minced
  • 0.17 tablespoon Lemon Juice
  • 0.17 tablespoon Fresh Dill, Chopped
  • As required Salt And Pepper To Taste
  • as needed Fresh Herbs For Garnish

Directions: Chicken Athena Recipe

Cooking Directions

  • STEP 1.In a bowl, combine lemon juice, olive oil, garlic, oregano, salt, and pepper to make the marinade.
  • STEP 2.Add the chicken to the marinade and let it marinate for at least 30 minutes, or overnight for maximum flavor.
  • STEP 3.Preheat the grill to medium-high heat. Remove the chicken from the marinade and grill for about 6-8 minutes per side, or until cooked through.
  • STEP 4.While the chicken is grilling, prepare the tzatziki sauce by combining yogurt, grated cucumber, garlic, lemon juice, dill, salt, and pepper in a bowl.
  • STEP 5.Once the chicken is cooked, remove it from the grill and let it rest for a few minutes. Serve the chicken with the tzatziki sauce on the side.
  • STEP 6.Garnish with fresh herbs, such as parsley or mint, if desired. Enjoy!

Cooking Tips

  • For extra flavor, you can add some chopped fresh herbs, such as oregano or thyme, to the marinade.
  • If you don't have a grill, you can also cook the chicken in a skillet or bake it in the oven.
  • Make sure to let the chicken rest before serving to allow the juices to redistribute and keep it moist.

Storage and Serving

  • Leftover chicken can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the chicken in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until heated through.
  • Serve the Chicken Athena with a side of Greek salad, roasted vegetables, or pita bread for a complete meal.
Nutrition
value
108
calories per serving
9 g Fat1 g Protein7 g Carbs1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    1g
  • Carbs
    7g
  • Fiber
    1g

MacroNutrients

  • Carbs
    7g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    < 1mg
  • Vitamin A
    77mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    23mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp