Chicken With Artichokes And Olives Recipe

Recipe By Savor The Best

Chicken, artichokes and olives in a tangy lemony broth.

4.4
19 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Chicken With Artichokes And Olives
plan
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ingredients serve

Ingredients for Chicken With Artichokes And Olives Recipe

  • 0.33 pound Boneless, skinless chicken thighs, trimmed of excess fat
  • 0.17 teaspoon Salt
  • 0.17 teaspoon Freshly ground black pepper
  • 0.33 tablespoon Olive oil
  • 0.33 Yellow onions, roughly chopped
  • 0.67 Garlic cloves, minced
  • 0.33 teaspoon Ground oregano
  • 0.17 teaspoon Turmeric
  • 0.17 teaspoon Ground cumin
  • 0.08 teaspoon Salt
  • 0.08 teaspoon Ground coriander
  • 0.08 teaspoon Red pepper flakes
  • 0.08 teaspoon Ground cinnamon
  • 0.17 Bay leaf
  • 0.08 cup White wine
  • 0.17 can Chicken
  • 0.17 can Chickpeas, drained
  • 1.67 Thawed frozen artichoke hearts, quartered
  • 0.08 cup Kalamata olives
  • 0.33 Juice and zest lemons
Nutrition
value
404
calories per serving
27 g Fat29 g Protein10 g Carbs3 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    29g
  • Carbs
    10g
  • Fiber
    3g

MacroNutrients

  • Carbs
    10g
  • Protein
    29g
  • Fiber
    3g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    87mg
  • Iron
    3mg
  • Vitamin A
    22mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    2mg
  • Phosphorus
    312mg
  • Selenium
    29mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Savor The Best