Ingredients for Chicken With Artichokes And Olives Recipe
0.33 pound Boneless, skinless chicken thighs, trimmed of excess fat
0.17 teaspoon Salt
0.17 teaspoon Freshly ground black pepper
0.33 tablespoon Olive oil
0.33 Yellow onions, roughly chopped
0.67 Garlic cloves, minced
0.33 teaspoon Ground oregano
0.17 teaspoon Turmeric
0.17 teaspoon Ground cumin
0.08 teaspoon Salt
0.08 teaspoon Ground coriander
0.08 teaspoon Red pepper flakes
0.08 teaspoon Ground cinnamon
0.17 Bay leaf
0.08 cup White wine
0.17 can Chicken
0.17 can Chickpeas, drained
1.67 Thawed frozen artichoke hearts, quartered
0.08 cup Kalamata olives
0.33 Juice and zest lemons
Nutrition value
404
calories per serving
27 g Fat29 g Protein10 g Carbs3 g FiberOther
Current Totals
Fat
27g
Protein
29g
Carbs
10g
Fiber
3g
MacroNutrients
Carbs
10g
Protein
29g
Fiber
3g
Fats
Fat
27g
Vitamins & Minerals
Calcium
87mg
Iron
3mg
Vitamin A
22mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
59mg
Manganese
2mg
Phosphorus
312mg
Selenium
29mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment