Ingredients for Chicken And Mushroom Chimichangas Recipe
1/4 tablespoon Vegetable oil, divided
0.13 cup Diced Onion
0.13 cup Diced poblano peppers
0.13 cup Sliced Mushrooms
As required Salt and freshly ground black pepper
3 ounce Skinless, boneless chicken breast halves, cut into 1/2-inch cubes
0.06 teaspoon Ground Cumin
0.06 teaspoon Ground chipotle
1/4 pinch Dried mexican oregano
1/4 tablespoon Water, or as needed
1 ounce Shredded pepperjack cheese
1/4 pinch Cayenne pepper, or to taste
1 Large Flour Tortillas
1/4 Egg white, beaten
1/2 tablespoon Vegetable Oil
0.06 cup Guacamole
0.06 cup Sour cream
0.06 cup Salsa
Nutrition value
322
calories per serving
22 g Fat26 g Protein5 g Carbs1 g FiberOther
Current Totals
Fat
22g
Protein
26g
Carbs
5g
Fiber
1g
MacroNutrients
Carbs
5g
Protein
26g
Fiber
1g
Fats
Fat
22g
Vitamins & Minerals
Calcium
159mg
Iron
2mg
Vitamin A
195mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
259mg
Selenium
25mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment