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Cheesy Sausage & Tomato Egg Bake Recipe

Recipe By My Food and Family

4.8
18 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
Cheesy Sausage & Tomato Egg Bake
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Ingredients for Cheesy Sausage & Tomato Egg Bake Recipe

  • 1 Breakfast pork sausage links, chopped
  • 1/4 cup Ore ida diced hash brown potatoes
  • 1.50 Eggs
  • 0.06 cup Milk
  • 1/2 Green Onions, Chopped
  • 1/4 Tomato, Thinly Sliced
Nutrition
value
189
calories per serving
8 g Fat13 g Protein16 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    13g
  • Carbs
    16g
  • Fiber
    2g

MacroNutrients

  • Carbs
    16g
  • Protein
    13g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    78mg
  • Iron
    2mg
  • Vitamin A
    347mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    202mg
  • Selenium
    31mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family