Bookmark this recipe for cheesy coconut flour crackers! They're easy, crunchy and come together in no time at all. Plenty of recipe variations in the post!
Ingredients for Cheese Thyme Keto Crackers Recipe Recipe
0.38 tablespoon coconut flour
1/4 tablespoon butter melted
0.06 cup 50g strong cheddar, grated
0.03 cup 25g parmesan, grated
0.13 egg
As required thyme leaves
Nutrition value
74
calories per serving
5 g Fat6 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
5g
Protein
6g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
6g
Fiber
< 1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
128mg
Iron
< 1mg
Vitamin A
17mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
105mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment