Chakka pradhaman/jack fruit payasam/kheer Recipe

Recipe By Better Butter

Chakka pradhaman/jackfruit kheer is one of the most delicious dessert that sets the mouth watering and the taste-buds tingling. It’s favourite dish for keralaites, chakka pradhaman is a traditional payasam of kerala, south india made of chakka varatti/jack fruit jam cooked in coconut milk and then sweetened with jaggery .etc. If we keep the chakka varatti/jackfruit jam at home chakka pradhaman can be prepared at any time. During festival seasons in kerala this kheer is an important dessert.

3.7
20 Rating -
Rate
Non Vegdiet
1hr 5minstotal
20minsPrep
45minsCook
1hr 5m.total
20m.Prep
45m.Cook
Chakka pradhaman/jack fruit payasam/kheer
plan
Bookmark

ingredients serve

Ingredients for Chakka pradhaman/jack fruit payasam/kheer Recipe

  • 3-4 Ripe Jackfruit Flesh flesh
  • 1/2-0.60 Jaggery
  • 1/10 cup Thin coconut milk
  • 1/10 cup Semi Thick coconut milk
  • 1/20 cup Thick coconut milk
  • 0.03 teaspoon cardamom powder /Elakka Podi
  • 0.03 teaspoon Dry ginger powder /Chukku Podi
  • 1/10 piece coconut tbsp
  • 1/5 As required Ghee tbsp
Nutrition
value
154
calories per serving
16 g Fat1 g Protein2 g Carbs4 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    1g
  • Carbs
    2g
  • Fiber
    4g

MacroNutrients

  • Carbs
    2g
  • Protein
    1g
  • Fiber
    4g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    3mg
  • Iron
    < 1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    26mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter