Cauliflower-peas sabji Recipe

Recipe By Better Butter

A simple, healthy and tasty recipe of a curry with cauliflower and peas, to be served with roti.

4.4
17 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Cauliflower-peas sabji
plan
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ingredients serve

Ingredients for Cauliflower-peas sabji Recipe

  • 1/4 cauliflower bowl
  • 1/2 cup Peas
  • 1/4 cup capsicum chopped
  • 1/4 turmeric powder spoon
  • 1/4 coriander powder spoon
  • 1/2 Red chilli powder spoon
  • As required Salt
  • As required Oil
  • 1/2 tomato chopped
  • 1/2 pinch Asafoetida
Nutrition
value
90
calories per serving
< 1 g Fat7 g Protein13 g Carbs8 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    7g
  • Carbs
    13g
  • Fiber
    8g

MacroNutrients

  • Carbs
    13g
  • Protein
    7g
  • Fiber
    8g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    2mg
  • Vitamin A
    922mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    87mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    107mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    78mg
  • Selenium
    1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter