Cauliflower Nachos Recipe

Name: Cauliflower Nachos Recipe
Total time: 60 min
Yield: 4
Cuisine: Mexican

Recipe By All Recipes

Black beans, avocado crema, pickled red onions, and cilantro are piled over roasted cauliflower slices in this lighter version of nachos.

4.1

13 Rating -

Rate

Vegdiet

1hr total

25minsPrep

35minsCook

1hr total

25m.Prep

35m.Cook

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Ingredients for Cauliflower Nachos Recipe

0.13 Large red onion, thinly sliced
0.13 cup Apple cider vinegar
0.13 teaspoon Salt
0.13 teaspoon White sugar
0.06 teaspoon Ground Cumin
1/4 Head cauliflower, outer leaves trimmed
1/2 tablespoon Olive oil
As required Salt and ground black pepper
0.13 Avocado
0.06 cup Sour cream
1/2 Small limes, juiced
1/4 tablespoon Chopped cilantro
1/4 pinch Salt
1/4 can Seasoned black beans
1/4 cup Quartered cherry tomatoes
0.06 cup Crumbled queso fresco
1/2 tablespoon Chopped cilantro

Nutrition
value

134

calories per serving

8 g Fat1 g Protein15 g Carbs4 g FiberOther

Current Totals

Fat
8g
Protein
1g
Carbs
15g
Fiber
4g

MacroNutrients

Carbs
15g
Protein
1g
Fiber
4g

Fats

Fat
8g

Vitamins & Minerals

Calcium
44mg
Iron
2mg
Vitamin A
522mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
< 1mcg
Vitamin C
33mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
38mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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