Cauliflower Cheese Lasagne Recipe

Recipe By Slurrp

Cauliflower Cheese Lasagne is a delicious vegetarian twist on the classic Italian dish. Instead of using traditional lasagne noodles, this recipe layers roasted cauliflower with a creamy cheese sauce and marinara sauce. The cauliflower adds a hearty and nutritious element to the dish, while the cheese sauce provides a rich and indulgent flavor. This lasagne is perfect for a cozy dinner or a special occasion.

4.5
14 Rating -
Rate
Non Vegdiet
2hr 25minstotal
45minsPrep
1hr 40minsCook
2hr 25m.total
45m.Prep
1hr 40m.Cook
Cauliflower Cheese Lasagne
plan
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ingredients serve

Ingredients for Cauliflower Cheese Lasagne Recipe

  • 0.17 Large Cauliflower
  • 0.33 tablespoon Olive Oil
  • As required Salt And Pepper To Taste
  • 1/2 tablespoon Butter
  • 1/2 tablespoon All Purpose Flour
  • 0.33 cup Milk
  • 0.33 cup Grated Cheese
  • 0.33 cup Marinara Sauce
  • 1.50 Lasagne Noodles

Directions: Cauliflower Cheese Lasagne Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400°F (200°C).
  • STEP 2.Cut the cauliflower into florets and toss with olive oil, salt, and pepper. Roast in the oven for 20-25 minutes until golden brown.
  • STEP 3.In a saucepan, melt butter over medium heat. Add flour and cook for 1-2 minutes, stirring constantly.
  • STEP 4.Gradually whisk in milk and bring to a simmer. Cook for 5 minutes until thickened.
  • STEP 5.Remove from heat and stir in grated cheese until melted and smooth. Season with salt and pepper.
  • STEP 6.In a baking dish, spread a layer of marinara sauce. Top with roasted cauliflower, cheese sauce, and lasagne noodles. Repeat the layers.
  • STEP 7.Cover with foil and bake for 30 minutes. Remove the foil and bake for an additional 10 minutes until bubbly and golden.
  • STEP 8.Let the lasagne cool for a few minutes before serving. Enjoy!

Cooking Tips

  • You can use store-bought marinara sauce or make your own from scratch.
  • Feel free to add other vegetables like spinach or mushrooms to the lasagne for extra flavor and nutrition.
  • If you prefer a crispy top, broil the lasagne for a few minutes at the end of baking.

Storage and Serving

  • Leftover lasagne can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, cover the lasagne with foil and bake in a preheated oven at 350°F (175°C) until heated through.
  • Serve the cauliflower cheese lasagne with a side salad or garlic bread for a complete meal.
Nutrition
value
531
calories per serving
31 g Fat35 g Protein28 g Carbs8 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    35g
  • Carbs
    28g
  • Fiber
    8g

MacroNutrients

  • Carbs
    28g
  • Protein
    35g
  • Fiber
    8g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    713mg
  • Iron
    7mg
  • Vitamin A
    202mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    117mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    89mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    90mg
  • Manganese
    < 1mg
  • Phosphorus
    591mg
  • Selenium
    23mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp