0.17 teaspoon ginger garlic paste or 2 3 garlic cloves + 1/2 inch ginger crushed
8.33-10 Cashews
As required Salt
0.58 cup Water
0.67 tablespoon coriander leaves
0.33 Cinnamomum tamala/Bay leaf
1.67-2 black peppers
1/2 inch Cinnamon
0.17 teaspoon caraway seeds
0.33 black cardomom
0.67 green cardomom
1 Cloves
0.17 strands of mace
Nutrition value
367
calories per serving
10 g Fat8 g Protein61 g Carbs11 g FiberOther
Current Totals
Fat
10g
Protein
8g
Carbs
61g
Fiber
11g
MacroNutrients
Carbs
61g
Protein
8g
Fiber
11g
Fats
Fat
10g
Vitamins & Minerals
Calcium
146mg
Iron
4mg
Vitamin A
714mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
81mg
Manganese
6mg
Phosphorus
100mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment