Caribbean Chicken And Rice Recipe

Recipe By Betty Crocker

Looking for a hearty dinner using progresso broth? Then try this flavorful chicken and rice dish-perfect if you love caribbean cuisine.

4.9
16 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
Caribbean Chicken And Rice
plan
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ingredients serve

Ingredients for Caribbean Chicken And Rice Recipe

  • 1 Boneless, skinless chicken breast halves
  • 1/4 Large onion, coarsely chopped
  • 1/2 cup Progressotm chicken broth
  • 1/4 cup Uncooked regular long grain rice
  • 1/4 Medium red bell pepper, chopped
  • 0.06 teaspoon Saffron threads, crushed
  • 0.06 teaspoon Crushed red pepper
  • 0.13 cup Frozen green peas
Nutrition
value
312
calories per serving
4 g Fat23 g Protein43 g Carbs5 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    23g
  • Carbs
    43g
  • Fiber
    5g

MacroNutrients

  • Carbs
    43g
  • Protein
    23g
  • Fiber
    5g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    4mg
  • Vitamin A
    412mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    63mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    < 1mg
  • Phosphorus
    205mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker