Cajun Shrimp and Sausage Sheet Pan Dinner Recipe
Recipe By Marys Whole Life
This cajun shrimp and sausage sheet pan dinner comes together quickly using minimal ingredients. It has tender shrimp, andouille sausage, and spring veggies tossed in olive oil and a homemade cajun spice blend Delicious served over rice, cauliflower rice, or on its own. Whole30, paleo, keto, gluten free, and dairy free
4.2
20 Rating -
Rate
Non Vegdiet
21minstotal
5minsPrep
16minsCook
21m.total
5m.Prep
16m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cajun Shrimp and Sausage Sheet Pan Dinner Recipe
- 0.17 pound Andouille sausage, sliced into 1/4" rounds
- 0.33 pound Frozen or fresh peeled and deveined shrimp, thawed if previously frozen
- 2 ounce Green beans
- 0.17 Zucchini, cut into 1/4" rounds
- 0.17 Yellow squash, cut into 1/4" rounds
- 0.33 tablespoon Olive oil
- 0.08 teaspoon Onion powder
- 0.08 teaspoon Garlic powder
- 0.08 teaspoon Paprika
- 0.08 teaspoon Sea salt
- 0.08 teaspoon Oregano
- 0.08 teaspoon Thyme
- 1/25 teaspoon Cayenne
Nutrition
value
value
500
calories per serving
31 g Fat35 g Protein22 g Carbs1 g FiberOther
Current Totals
- Fat31g
- Protein35g
- Carbs22g
- Fiber1g
MacroNutrients
- Carbs22g
- Protein35g
- Fiber1g
Fats
- Fat31g
Vitamins & Minerals
- Calcium115mg
- Iron3mg
- Vitamin A97mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B937mcg
- Vitamin B123mcg
- Vitamin C3mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium63mg
- Manganese< 1mg
- Phosphorus333mg
- Selenium63mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Marys Whole Life