Cabbage Thoran Recipe

Name: Cabbage Thoran Recipe
Total time: 750 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Cabbage Thoran is a delicious Indian recipe served as a Side-Dish.

3.9

28 Rating -

Rate

Vegdiet

12hr 30minstotal

12hr 30m.total

plan

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Ingredients for Cabbage Thoran Recipe

1/4 Cabbage
1/4 cup White Channa or Chick peas
0.19 cup Coconut
1/2 teaspoon Jeera
1/2-3/4 Red Chillies
As required Salt, Turmeric powder
As required For seasoning
As required Oil, Mustard, Urad dhal and curry leaves
As required Coriander leaves optional

Nutrition
value

236

calories per serving

14 g Fat9 g Protein18 g Carbs14 g FiberOther

Current Totals

Fat
14g
Protein
9g
Carbs
18g
Fiber
14g

MacroNutrients

Carbs
18g
Protein
9g
Fiber
14g

Fats

Fat
14g

Vitamins & Minerals

Calcium
113mg
Iron
4mg
Vitamin A
89mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
108mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
89mg
Manganese
2mg
Phosphorus
139mg
Selenium
16mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi